You often feel overwhelmed by emotions and don't know how to deal with them.
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You get easily affected by other people's words, mood or energy

You feel anxious and out of control very often
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You often react impulsively to people & situations and later regret your actions

 

You overthink a lot, often going to past and future.
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You want to be emotionally stable, feel powerful and in control of your inner world

 

You are looking for a safe space to learn about your emotions
 

You are looking to connect with like-minded people, spending time learning and connecting.