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AWAKEN with Neethika

A holistic Spiritual Evolution

Breathwork, Meditation & Wisdom

Take the first step toward a life of vitality, mental clarity, and spiritual depth with Neethika’s online group coaching -offering Breathwork, Meditation, and timeless wisdom for everyday living.

And hey, it'll be fun :)

WHAT DO YOU GET?

Spoiler Alert - A lot :)

Breathwork

✔️ Less Stress, Anxiety
✔️ Emotional Release
✔️ Regulated Nervous system
✔️ Increased energy levels
✔️ Supports healing

Meditation

✔️ Reduced reactivity
✔️ Patience, Peace & Focus
✔️ A calm & controlled mind
✔️ Less overthinking
✔️ Emotional Resilience

Wisdom

✔️ New Perspective
✔️ Everyday problem-solving
✔️ Healing Suggestions
✔️ Resilience training
✔️ More, not enough space :)

WEEKLY AGENDA

TUE
Breathwork,
Meditation, Wisdom
THU
Breathwork,
Meditation, Wisdom

SESSION DETAILS

  • Time : 9 - 10 PM IST

  • Frequency : 2 days per week ( Tuesday and Thursday )

  • Mode : Online via Zoom 

  • Agenda :  Breathwork (20 mins), Meditation (20 mins), Wisdom (20 mins)

  • Language: English

  • Who can join? Anyone over 18

  • This is a live class. Session will be recorded and all recordings will expire in 48 hours

  • You membership will be valid for 4 weeks from the date of joining and you will get 8 sessions

  • July's topic for wisdom is : Emotional Regulation and Nervous System Regulation

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ABOUT NEETHIKA

Neethika is a Life Coach and Yoga Trainer, dedicated to empowering individuals through spirituality, meditation, and self-help.

With over 5 years of experience in the field, Neethika has trained over a thousand individuals on mindset, spirituality, meditation, journaling, mindfulness, etc.

Neethika believes true change starts from within, and stillness is the path that leads us inward. Through her own experiences with meditation and it's power, Neethika is on a mission to spread the wisdom. 

PEOPLE WHO WORKED WITH NEETHIKA SAID:

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